Healthy Eating Guidelines : How to Turn a Regular Recipe Into a Low-Fat Diet Plan Recipe
October 20, 2009 by Nancy Durkowski , Filed under: Low Fat Diet Plan
Check out this video, shows a few simple examples of how to cook healthier by just replacing some of the “bad” ingredients for good ones. Very useful information if your on a low fat diet plan.
Using simple substitutes for butter, sugar and cheese, turn regular recipes into low-fat recipes. Find out how to turn a regular recipe into a low-fat recipe and with tips from an licensed dietitian in this free video on eating healthy. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic. Filmmaker: Todd Green
Duration : 0:2:52
[youtube pf8Br9J5HI0]
I also have lactose intolerance that is why I always avoid dairy products…;
well we do have some lactose intolerance in our family and we just cut out on dairy products. “”"
I’m really happy to be finally posting online after all these years. There really is no mystique (sp) about it, is there? I just dropped by your blog and had to write something. I’m a recent college grad, journalism major if you must know, and I absolutely love the art of photography. I’ve got my site up but it’s nothing to brag about yet. None of my stuff’s been posted. Soon as I figure out how to do that, I’ll spend the afternoon posting my best pictures. anyhow just thought I’d drop a line. I hope to return with more substantial stuff, stuff you can actually use.
my sister has lactose intolerance and she can’t stand drinking too much milk~~.