Vegetarian Diet Plan: Eat Greens
December 31, 2009 by Nancy Durkowski Filed under Vegetarian Diet Plan
This weekend I went to the farmers market and found some really cool things I wanted to share with you. These are things you probably don’t even think of when you go to the grocery store. Were going to talk about green leafy vegetables. Green leafy foods are very high-energy super-foods you want to add [...]
Fast Weight Loss Tips
December 15, 2009 by Nancy Durkowski Filed under Weight loss routine
Here are the top 3 Fast Weight Loss Tips. Find more fitness videos at http://diet.com/videos. Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help you lose fat and weight fast! Happy New Years and clip this video for future art reference. [...]
Healthy Eating Guidelines : How to Turn a Regular Recipe Into a Low-Fat Diet Plan Recipe
October 20, 2009 by Nancy Durkowski Filed under Low Fat Diet Plan
Check out this video, shows a few simple examples of how to cook healthier by just replacing some of the “bad” ingredients for good ones. Very useful information if your on a low fat diet plan. Using simple substitutes for butter, sugar and cheese, turn regular recipes into low-fat recipes. Find out how to turn [...]
