Low-Calorie High-Protein After Workout Recipe/How-To
December 9, 2009 by Nancy Durkowski Filed under Low Fat Diet Plan
TOTAL MEAL 3 chicken strips 4 mushrooms 8 spears asparagus 2 Tbsp (about) olive oil Peppers, Pepper Seasoning to Taste Total Calories: 230 The more oil, the more calories. I didn’t eat most of the oil (that which didn’t cover the chicken and mushrooms was thrown away). It’s not the healthiest meal ever (fried) but [...]
