Vegetarian Diet Plan: Eat Greens
December 31, 2009 by Nancy Durkowski Filed under Vegetarian Diet Plan
This weekend I went to the farmers market and found some really cool things I wanted to share with you. These are things you probably don’t even think of when you go to the grocery store. Were going to talk about green leafy vegetables. Green leafy foods are very high-energy super-foods you want to add [...]
How Does Protein Help You Burn Fat
December 15, 2009 by Nancy Durkowski Filed under Low Fat Diet Plan
http://bit.ly/TheDietSolutionProgram Watch as Isabel explains how protein containing foods are an essential part of any fat loss meal plan. Are you eating enough protein? Are you eating too much protein? Are you eating protein at the right times? Watch this video to find the answers. Isabel’s healthy meal plans and weight loss strategies have already [...]