Comments on: Easy Veggie Meal Plans For You By Kardena Pauza

By: Sungoddess

Sungoddess — Sat, 27 Nov 2010 19:21:51 +0000

Hi Lisa,

I recommend slowly transitioning over.. eliminating one thing at a time (i.e. meat, then eggs, then milk, you get the drift). Adding vegetarian foods whenever possible, playing with different recipes, and eating at least 50% raw, with the ultimate goal of eating a mostly raw vegan diet. Join a local or online vegetarian support group. Read, read, read! There are numerous resources available online. The China Study by T. Colin Campbell is a classic The web is unlimited.

I also consume a lot of nutrient rich superfoods which help keep my body healthy and balanced, and free from cravings!

Found this article for you. Enjoy

Ten Tips for Your Vegetarian Diet Plan

Yours in health,
Sungoddess

By: Sungoddess

Sungoddess — Mon, 08 Nov 2010 01:40:08 +0000

Hi Lisa,

I also consume a lot of nutrient rich super-foods which help keep my body healthy and balanced, and free from cravings!

Found this article for you. Enjoy

Ten Tips for Your Vegetarian Diet Plan

Yours in health,
Sun-goddess

By: Lillian King

Lillian King — Wed, 12 May 2010 01:22:45 +0000

A healthy diet will always be composed of high fiber fruits and veggies, low sugar, low carb and rich in protein.

By: lilly adams

lilly adams — Tue, 13 Apr 2010 15:28:06 +0000

This is a great article. It is very hard to lose weight and to become committed to a diet. There are so many Free Diet Plans out there online.This site is incredible and offers many weight loss tips, they have tons of well written posts.

By: LoneRaven01

LoneRaven01 — Wed, 09 Dec 2009 08:45:16 +0000

Thank you for …
Thank you for sharing this!

By: TeacherPHD

TeacherPHD — Wed, 09 Dec 2009 08:45:16 +0000

Try peanut oil for …
Try peanut oil for stir fry veggies sometime.

By: MyLaura999

MyLaura999 — Wed, 09 Dec 2009 08:45:15 +0000

This is a very good …
This is a very good recipe, the mixture looks delicious. Thank you, I will try this