Vegetarian Diet plan Food Pyramid – Explained
October 20, 2009 by Nancy Durkowski , Filed under: Vegetarian Diet Plan
This video explains in detail what kind of foods a vegetarian diet plan should exist of, and even better, which kind of foods you need to eat in order to have a healthy vegetarian diet. Have fun.
Meat doesn’t have …
Meat doesn’t have any taste until you put herbs and vegetables matter onto it.
so bam haha
Yes, i mean, i’ve …
Yes, i mean, i’ve been a vegan for almost 5 months, and i’m loving it. The food is delicious, healthy (and unfortunately a little expensive) worth the while. Nice video by the way.
People who say that …
People who say that haven’t had the right vegan food. Vegan food is amazing and the most flavorful food, in my opinion …
Wonderful, I …
Wonderful, I enjoyed making it.
I loved this video!
I loved this video!
Vegan food is the …
Vegan food is the best and the healthiest.
People who say that it doesn’t have any taste, are ignorants, because its really delicious
Thanks!!! I don’t …
Thanks!!! I don’t think it’s available in Florida.
Want to know a good …
Want to know a good sorce of protein? Hemp seeds, more protein than meat, all usable, and 21 known amino acids. Yum!
Oh wonderful! I …
Oh wonderful! I wish you the best of luck. You can do it …
everyone is …
everyone is different. There are some things that are good as a whole but everyone’s metabolism is different.
thank you sooo much …
thank you sooo much!!!!!!!!! this ved was great im begetarian now but hopefully soon i can be vegan soon
You should check …
You should check out Douglas Graham’s 80/10/10 diet or the fruitarian philosophy in general. They believe that most of your daily calories should come from carbs. Just for your own research about their explanations for this.
I do agree. I …
I do agree. I rarely eat bread, pasta or rice.
its better then the …
its better then the stuff with preservatives
nice vid!
If your metabolism …
If you dont agree with me that thats fine, we’ll agree to disagree. Keep up the good work, oh and a good alternative to bottle juice is concentrate with no additives, yes its not as good as fresh but
If your metabolism is good enough for all that then you should be good, if you’re like a lot of americans its not good. I personally have given up most grains. Rarely I eat lavash bread, wheat germ, etc. I have lost a 20 lbs so far this month and I feel better then ever
love it however I …
love it however I believe that eating that many carbs is extremely bad for you. 6 servings of carbs is REALLY high. and truthfully is most peoples lifestyle you only need 150g of carbs. Which should be comprized of natural sugars such as fruits, veggies. This also includes fiber and starches. Taking this all into account if you eat a ton of bread or pasta, you gain weight.
Ok, thanks.
Ok, thanks.
Oh thanks … maybe …
Oh thanks … maybe I was thinking body temperature .. lol.
Thank you … I …
Thank you … I meditate to keep me calm.
The best@
The best@
Yes me too. Raw …
Yes me too. Raw Veganism is the ultimate.
I know people make …
I know people make fun of me and say what do you eat grass? When actually a vegan has a more interesting and diverse palette because there’s only about a handful of meats that people eat. Everything else is vegan that goes with the meat so … I like to get creative everyday. It’s actually quite fun to make something new and share it.
My grocery list …
My grocery list consists of:
1. 7 different kinds of seasonal organic fruit
2. Raw nuts to make nut milk from scratch
3. Several heads of romaine or favorite lettuce
4. Whole grain bread like sunflower, ezekial
5. Water
6. Almond butter, apple butter etc.
7. Beans to soak ex chickpeas, lentils etc.
8. Broccoli, red & green peppers, onions, garlic to make soups or stir fry
9. Quinoa, couscous other grains.
10. Brown rice if you like rice.
11. Corn, zucchini, squash for souffles, casseroles etc.
What are things …
What are things that vegans should always have in there house? what would be a good starting out grocery list
There is actually …
There is actually so many viatimins vegatables and fruits that youd just about have to write a book to write all of them down!!
i am looking for a good list of diet foods, can someone post a link?”-
Can anyone give more list of diet foods?